We Build Resilient Athletes

Unbroken Athlete 

Proven Mindset & Resilience Training

We Build Resilient Athletes

 

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What if your biggest obstacle isn’t your injury, your opponent, or your training—but what’s happening between your ears?


Unbroken Athlete is the all-in-one system for athletes who want more than just physical strength.

Whether you're recovering from injury, battling fear of reinjury, preparing for game day, or striving to stay mentally sharp under pressure, we give you the mindset tools, resilience training, and performance strategies to rise above.

From fueling right to building resilience, Unbroken Athlete helps you overcome setbacks, outlast the competition, and come back stronger—every time.

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Access Unbroken Athlete

 

1. Sign up for any UA program (see below) & Download our iOs App

2. Discover resilience building tools, mindset training, nutrition guidance, game day prep & more

3. Become your best, most confident self & conquer the competition

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Training your body but neglecting your mindset?

Unbroken Athlete isn’t just about physical recovery—
It’s the all-in-one system for athletes who want to build mental resilience, unshakable confidence, and peak performance.

Whether you’re:
✔️ Coming back from injury
✔️ Battling fear of reinjury
✔️ Prepping for game day
✔️ Or pushing to stay mentally sharp under pressure…

We’ve got you.

Through mindset training, resilience tools, and game-ready strategies, Unbroken Athlete helps you rise above the setbacks—and come back stronger.

Ready to rebuild what injury tried to break?

UA Elite Game Day Prep Program

The ultimate guide to help every athlete prepare for game day. This is about helping you reach and maintain your peak performance.

Get Game Day Ready
 

Unbroken Athlete Store

Elite Game Day Prep Program

  The Game Day Prep Guide from The Unbroken Athlete is your all-in-one blueprint to reaching and sustaining peak performance—physically, mentally, and emotionally.  Build intentional routines that prime both body and mind for competition. We break game day down into key pillars—physical readiness, nutrition and hydration, mental focus, tactical awareness, and recovery—because true preparation goes beyond showing up.  Game Day Prep helps you show up ready—and stay ready.

$24.99 USD

Unbroken Comeback

Unbroken Comeback is a powerful, all-in-one recovery program built to support you through every phase of injury or surgery—from pre-op nerves to the victorious return to sport. Designed by sports medicine pros and elite athletes who’ve walked the path, it delivers expert guidance, resilience training, and mindset tools to help you conquer fear of re-injury, stay motivated, and come back stronger than ever. With stress-reducing meditations, goal-setting roadmaps, and mental toughness strategies, Unbroken Comeback gives you everything you need to take control of your recovery, embrace the grind, and rise unshaken.

$64.99 USD

ACL Unbroken

ACL Unbroken is the ultimate mindset and recovery program for athletes facing the mental and emotional grind of ACL injury. Built by experts and delivered in 12 powerful, research-informed modules through The Unbroken Athlete app, this one-time-access program equips you with the tools to crush self-doubt, conquer fear of re-injury, and build unshakable confidence at every stage of your recovery. With guided audio and video lessons, resilience exercises, meditations, and a supportive athlete community, 

$109.00 USD

Imagery Training for Athletes

Imagery Training is a vital tool for athletes because it enhances PERFORMANCE, builds mental RESILIENCE, and prepares them for SUCCESS in their sport.

Free eBook

Prevention Performance Recovery

 

The Unbroken Athlete provides you with actionable strategies, expert insight from the pros, inspiring stories, & more.

We equip athletes with the tools to stay mentally strong, bounce back from adversity, and achieve their full potential—because every athlete deserves to feel unbroken.

ACL Unbroken

With ACL Unbroken, you’ll be ready to tackle your recovery head on.

Be an Unbroken Athlete

Prevention Performance Recovery

Resources for every stage of the athlete journey.

Online Programs

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Resources

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UA Speaking &  Consulting

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We are Unbroken Athlete.

The Unbroken Athlete is a complete athlete both mind and body.

Unbroken Athlete (UA) was created by Dr. Catherine Logan, MD and Emily Perrin, LMSW to build comprehensive mental & physical programs for athletes to support and enhance their journey from Prevention to Recovery to Performance (PRP).

Coming Soon - The Resilient Athlete Lab

Jun 29, 2025

The Science Behind Self-Talk

Jun 29, 2025

Q&A: Coming Back Strong After Cartilage Surgery with Dr. Logan

Jun 08, 2025