Our Blogs

Should I Take Creatine? (When, Why, and How for Athletes of Different Ages)

👉🏻Vitamin D Impact On Acl Surgery Success

Wearable Tech - Should I Buy One?

The Sports Docs Podcast LIVE

Coming Soon - The Resilient Athlete Lab

The Science Behind Self-Talk

🧠 Q&A: What Can I Do With Nutrition to Help My Mood? (& Energy)

Q&A: Coming Back Strong After Cartilage Surgery with Dr. Logan

What is the Link Between ACL Injuries, Hormones, and Soccer?

Top 3 Proven Strategies For Athlete Stress Reduction

👀 Watching your athlete lose confidence after injury?

Why Movement Builds More Than Strength

Game Day is Won Before it Starts

Why Women Are More Likely to Experience an ACL Tear

Heat or Ice for Muscle Soreness?

3 Tips for Injury Recovery Nutrition

How Does My Mental Health Affect My (Re-) Injury Risk?

Real Stories of Resilience

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